Falling Is Not An Option: A Way to Lifelong Balance

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Falling Is Not An Option: A Way to Lifelong Balance

Falling Is Not An Option: A Way to Lifelong Balance

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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If you let failure keep you down and stop you from trying things, you’re never going to find success. Falling Is Not an Option is presented in a clear, straight-forward style that is well-suited to the subject and audience.The author, who has studied T'ai Chi for 40 years, writes with authority and from experience. The section in which he discusses what balance is not, is particularly noteworthy.

Falling Is Not an Option is presented in a clear, straight-forward style that is well-suited to the subject and audience.The author, who has studied T’ai Chi for 40 years, writes with authority and from experience. The section in which he discusses what balance is not, is particularly noteworthy.

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After a seemingly bad failure, there’s one thing we can do to avoid feeling sad or sorry for ourselves. Failure is not an option quotes remind us of the value of pushing through, even when the going gets tough. Falling Is Not an Option: A Way to Lifelong Balance is a reference and instructional manual for an original form of balance-improving exercises called Postural Retraining, which are derived from T'ai Chi. Failure is not an option quotes help us see the ways that some of the world’s most influential figures have learned from their mistakes and persevered through failures.

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The book distills generations of Chinese martial-arts wisdom about balance and stability into a practical and effective exercise system that can improve balance and stability in people of all ages, from seniors with insecure balance to elite athletes looking to improve excellent balance. What are the best failure is not an option quotes you know? Share them with us in the comments below to inspire others to find the same positivity you’re working toward! Thank you so much for reading book lovers! I appreciate it so much. Here is a preview of the book for all of you lovely readers to enjoy! Please have a read of the preview and if you find that you have loved what you have read then all you need to do is follow the links below! Falling Is Not an Option begins by exploring the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life. The book discusses the physics and biomechanics of balance and details the importance of the postural muscles (those that involuntarily control balance and stability). It explains how athletes in sports such as surfing and skiing remain stable and upright, and the implications for balance exercises. The section that discusses what balance is not, is particularly noteworthy. Would you like me to give you a formula for success? It’s quite simple, really: Double your rate of failure. You are thinking of failure as the enemy of success. But it isn’t at all. You can be discouraged by failure or you can learn from it, so go ahead and make mistakes. Make all you can. Because remember that’s where you will find success.” — Thomas J. Watson

It’s encouraging to see the ways that figures from the past and present found success in the midst of failures. The second part of the book presents 15 postures and exercises derived from T'ai Chi, which are described in words and illustrated with 122 sequential photos of the author. These exercises activate and strengthen the postural or balance muscles, and develop the ability to create downward force to increase stability. Over 40 years ago, I had the good fortune to be introduced to Cheng Hsiang Yu, a Grandmaster of T'ai Chi Chuan, who was born in Shanghai, China. Our class met in a Buddhist Temple in New York's Lower East Side, in a building that had once been a Jewish Synagogue. Nothing could have been more appropriate.We can look at their lives and teachings to remind ourselves there’s nothing more important than perseverance. I am working my way through the exercises, precisely explained and illustrated, and am actually seeing the day-to-day functional improvements Mr. Locher writes about. I do the 10 reps on each side several times a day but in addition just stop and do a couple of reps at other times. It reminds me about gait and posture as well as apparently reinforcing new postural muscle patterns. Overall Falling Is Not An Option is an insightful, informative, inspiring book and I would say if you are a reader who is interested in the topics explored in this book, then the remarkable Falling Is Not An Option is for you! Falling Is Not An Option gets five stars from me! Be sure to have a read of the preview below book lovers; you won’t regret it!

The second part of the book presents 15 postures and exercises derived from T’ai Chi, which are described in words and illustrated with 122 sequential photos of the author. These exercises activate and strengthen the postural or balance muscles, and develop the ability to create downward force to increase stability. Quotes about pushing through failure are inspirational because they allow us to see the ways that some of the world’s most successful figures navigated challenges in their own lives. Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.” — Pope John XXIIINow that I have finished Falling Is Not An Option, I can say that this book exceeded my expectations and this book has a real ability to help readers lead healthier lives and feel better physically! That is why I would recommend this book already, however, if you need more convincing then continue to read to learn more about the wonderful Falling Is Not An Option!



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